Class information
Isshinryu Karate
Isshinryu is a style of Okinawan karate formed by a synthesis of
Shorin-ryu karate and Goju-ryu karate. The style was founded by master
Tatsuo Shimabuku in 1956. The name means, literally, "one heart, one
mind way. I believe that this comes from the oriental idea that if your
mind and heart are unified you can accomplish anything. This is an
extremely effective style that has been refined to eliminate flashy
unnecessary techniques. This leaves only the most effective techniques.
This  art does not use uncomfortably low stances or difficult acrobatics.
Because of this it is not necessary to be an expert athlete to attain
proficiency in this style. It will with practice develop strength, endurance,
balance and high self esteem. Students will learn to defend themselves
against unarmed and armed assailants. Rank will be awarded  based on
Forms, fighting ability and understanding of the Martial way. Advanced
students will study weapons such as the staff, Sai and tonfa.
Adult Classes
ages 15 - 105
Day
Time
Age Group
Instructor
Location
Tuesday
6:30pm-8:00pm
10-14
Dave Machamer
Wauconda
Community Center
Friday
Kung Fu
6:30pm-7:30pm
6-9
Dave Machamer
Wauconda
Township offices
Friday
6:00pm-7:00pm
6-9
Mike Edfors
Wauconda
Community Center
Friday
7:00pm-8:00pm
10-14
Mike Edfors
Wauconda
Community Center
Day
Time
Instructor
Location
Tuesday
6:30pm-8:00pm
Dave Machamer
Wauconda
Community Center
Friday Night
Kung Fu
7:30pm-9:30pm
Dave Machamer
Wauconda
Township offices

1. Students must leave shoes, socks and all jewelry outside
the Dojo.
IMPORTANT: Guests wishing to observe while class is in
session are requested to do so in complete silence
2. We will maintain an atmosphere of respect in our dojo. No
profanity or insults will be permitted in the Dojo. We will
not tease our fellow students.
3. Do not lean on walls or lie spread on the floor. Students
must either stand with hands behind the back, kneel or sit
when not participating in an activity.
4. When possible, try to arrive somewhat early. When early
you may to stretch, meditate, practice Kata or assist as
Sensei prepares the dojo.


6. Always rei (bow) when bowed to, and:
:)   Upon entering and exiting the Dojo (facing dojo);
:)   Before joining or leaving class activities;
:)  When addressed or summoned by Sensei, an
assistant                         instructor or senior student (those
higher in rank);
:)   After receiving instructions from Sensei, assistant
instructor or senior student;
:) Upon meeting and leaving Sensei, assistant instructor and
all fellow students during partner practice.
7. When Sensei calls Ush! form a horizontal line (heels
together and toes apart ,toes in line with student farthest to
your left) facing front, highest in rank at the far left end of
the line, progressing right to the lowest in rank.
8. When late for class: Rei and step into the dojo, kneel and
wait for recognition from Sensei or assistant instructor
before joining class activities.
9. No sparring (or other activities) allowed without
permission.
10. Do not talk in class except to ask a question after raising
hand and being recognized, to answer a question or to help
another student.
11. Leave class before the session is over only with Sensei’s
permission. Hold any requests for drinks or bathroom
breaks until they will not disturb the flow of class or cause
you to miss more than necessary.
12. Never lose temper in the Dojo, especially while sparring
or interacting with other students. Students must NEVER
use their skills in an aggressive or imprudent manner, in or
out of the Dojo!
13. Students must exercise good hygiene; they should be
bathed, toenails clipped short, smooth and clean.
Fingernails are to be kept smooth and clean. Gis are to be
kept clean and in good condition.
14. Any outside activities that bring discredit to Karate,
Martial artists, Sensei or the student (fighting, etc.) are
sufficient grounds for dismissal.
Why do we
train to fight?
So that we may
live in peace
!
Only a Warrior chooses
pacifism. All others are
condemned to it.

Crystal Lake Class Schedule

Kids Kung Fu
Ages 5 -12
Wednesdays 5:10 - 6:00

Kung Fu Conditioning Class
The original Cardio Martial Art
Adults
Wednesdays 6:05 - 7:00

Isshinryu Karate
Ages 8 -15
Wednesdays 7:30 - 8:30


Classes are taught at 5-Star Academy
387 E Congress Pkwy
Crystal Lake, IL 60014

Contact Sensei Mike for more
information.